I'm late again. I won't even bother with the cute graphic. I weighed in (on Sunday--I can't believe how long it took me to log in and report it) and the scale said 237 and I said "thanks, scale." That's down .5 pounds from the previous week.
Considering that I didn't get my butt in gear until my somewhat whiny post from late in the week, I'm really happy with .5 pounds. Considering the damage I could have done, I'm glad to have a loss to report.
I appreciated the support and advice I got from Bloggerland. You'll be pleased to know that I was super motivated after my last post. I've been tracking every last bite of food on The DailyPlate. Thanks to those who suggested it! I love seeing what percentage of my calories I've eaten and it helps to know if 75% of my calories have come from fat! It's really keeping me honest and giving me some good insight on this process.
I've also been working out a lot. I'm still on a fitness team where I work and I'm pretty proud to say that we're kicking a lot of butt. Presently, we are in 4th place out of over 100 teams and we're .2 points away from third. I've never realized how competitive I can be, but I'm not about to question a good thing. I'm just glad I found some additional motivation to move.