Showing posts with label fresh start new years resolutions. Show all posts
Showing posts with label fresh start new years resolutions. Show all posts

Monday, January 4, 2016

2015--Don't Let the Door Hit Your Tookus on the Way Out!

My 2015 sucked and I’m done with it.  I know that I’m a fortunate person and that my worst year was still better than what a lot of other people experienced.  I believe in an “attitude of gratitude” and that you get a lot further in life if you are able to focus on the positive rather than coming at life with a scarcity mindset.  I’ve seen the TED talks and I know there’s a mountain of empirical data out there.   All that out of the way, I also believe that I need to acknowledge the pain and frustration in my life.  I think I owe it to myself to validate my experience and find a way to believe that life is or can be good even when it feels like I’m caught in a shit storm.

It sucked for a lot of reasons.  It required me to face situations I wasn’t sure I could survive.  I had my heart broken on several occasions by the same man who chose to walk out of my life with little provocation only to resurface almost immediately without much of an apology or an explanation.  His return was the antithesis of his loud, painful and stormy exits.  You may think, “Sounds like you’re a doormat,” and maybe I am.  Also, maybe I understand that I am not the easiest person with which to find yourself entangled.  That we both lacked the adulting skills to make a serious go at anything.  I also know that it is only a matter of time before he is gone again and that next time, I need to lock the revolving door after him.  But I have a love for him that is carved on my heart and that won’t easily heal over.

After working in the same place for my entire adult life and living in my city for 32 years, I took a new job in a new town—partly to be closer to the aforementioned boyfriend and mostly because it was a wonderful opportunity and I felt myself growing stale in my old role.  This was both wonderful and sad.  The circumstances surrounding the painful disagreements and dramatic endings of my relationship, two weeks before I moved and then every other month after coupled with the fact that, six months in, I have yet to make any new friendships, have made this feel like a sad experience of which I question the wisdom.  It’s usually wise to take a risk to grow but I always dreamed the first time I made the step to cohabitate with someone would be full of joy (at least early on).

The Friday I drove down to sign the lease for my new apartment, I got in an accident and totaled my car.  I moved in that weekend and started my new job that Monday.  I would have preferred if insurance companies, rentals and finding a new vehicle I could afford were the last things on my mind.  I know I’m lucky I wasn’t hurt, that I had insurance and that I eventually got a new vehicle—it just added to the frustration and difficulty.

Then there was the injury to my foot.  On the urging of my best friend and the recommendation of my physician, I canceled our trip to India.  However, my best friend ultimately ended our friendship over this which left me scratching my head and wondering if there was something more to the story.  It just didn’t make sense.  Canceling the trip had been his idea and had he stuck around, I would have given him his money for the ticket.  He just determined he never wanted to speak to me again.  We were fused at the hip for six years, traveling and learning together—always talking out our concerns about the world.  He was the one person in my life who I knew would always say, “I love you.  You are ok in my book,” no matter how stupidly I behaved (we both did that for each other).  I’m guessing that a lot of the reason he walked away was that I had poured my entire self into our relationship before I started dating my boyfriend and while I still maintained our friendship—talking on the phone every day, planning trips, hanging out once or twice a week, my time and attention had become divided.  Losing him is and was devastating.  It shook the foundation of my confidence and losing him directly after a particularly traumatic break up led me to wonder if I was loveable at all, if there was something fundamentally wrong with me and if I would need to spend the rest of my life alone.

The lion’s share of this took place in the last half of 2015.  The result has left me feeling weathered and old.  I feel hollowed out—like I don’t have a lot to offer anyone right now.  There is a lot I am grateful for despite my complaining.  I’m grateful that, while I had come to believe that I could never take any action to change my life and that I was stuck in my old job in my old city, I found the courage to try something new.  I’m also grateful that the waves of pain and frustration that broke against me smoothed me over rather than making me more jagged.  I feel my heart more open than it ever has been.  In the past, if someone had wronged me I might have indulged in a lot of trash talking (at least to myself) and would have felt a great deal of animosity.  Instead, I just feel love and understanding.  I know I’m not perfect.  I don’t deserve what happened with my friend or my boyfriend but I also still love them both through it and I can love them both no matter what happens.  I’m also grateful that my new supervisor was completely kind and understanding that I have been a teary eyed, snotty, hot mess consumed with my pain and struggles and doing my best to be the person she thought she hired.   Not everyone has the luxury of being a train wreck.  Finally, I am grateful that, through all of this, I have my sister who is my light in the dark.

So closing the door on 2015, in this oversharing, self-indulgent entry (it’s a blog…what do you expect?), I feel hopeful for the year to come.  It might be worse than 2015 but I know I have the heart and will to face it.  I also firmly believe and most eagerly hope that it will be better and I have a plan to make that happen.  I know how to begin to make this a year of building myself into a person who is strong in mind, body and soul.  That plan will come next time, when I haven’t invested a thousand odd words saying good-bye to the past.

Monday, January 5, 2009

Happy New Year

Awww! I love that new year smell. Shiny and new. Full of possibilities. Awesome!


I had a wonderful holiday but I unfortunately packed on a ton of holiday fluff. I jumped on the scale on New Years Day and discovered that I had gained a whopping 9.5 pounds. My first reaction was denial. I got off the scale and got back on. The smug little read out still said 240.0 lbs. I got off again and moved the scale. 240.0 lbs. I got off and took off my earrings and glasses. 240.0lbs.

Next, I entered the rage stage. First I became furious with my scale. Seriously, this is the first time it ever produced consistent data. Usually, a sneeze will change it by a half a pound, but in the fresh light of the New Year, my scale must have resolved to be more honest with me. I thought I could threaten it or intimidate it with curses, but it blinked those same numbers up at me without hesitation. Realizing that it was ridiculous to scream at a plastic box filled with batteries and microchips, I became enraged with my body. "9.5 pounds in like 2.5 weeks?!!! Are you shitting me?! How long would it take you to lose that much weight? AGES. The answer is AGES. But you're all to accommodating when a couple of cookies want to take up residence on my hips!! Stupid body!"

But I wasn't nearly as angry with my body and scale as I was with my family for wanting me to bake all those cookies or those bloody evil elves for bringing me good things to eat. I wanted to swing those little bastards by their tiny pointed shoes. But the truth is, I realized I can't blame other people for my actions. I think I would feel put out if the people in my life treated me different around the holidays just because I'm trying to lose weight. And what about those elves? They were just being nice. When I got the box of chocolates, it didn't say eat immediately upon opening or this box with self destruct. Instead, it provided me with nutrition information advising me of an appropriate serving size. I was the one who chose to shovel all the holiday treats in my mouth. I made the bad choices.

Then, I have to say that I felt like absolute crap. I trudged around in sweats thinking the whole world was going to point at my expanding ass. I also felt like a failure. Being 240 pounds means that I only lost a total of 6 pounds all year in 2008. I feel like I talk constantly about losing weight. I set goals and talk about the work I need to do to reach them, but then I just don't do it. I felt like a wind bag and a hypocrite.

I have reached the acceptance stage. I do talk about my weight loss goals a lot, but I never said I was perfect or even close to it. In fact, I would imagine that anyone who reads my blog expects me to skin my knees a lot on this journey. What is so beautiful about the weight loss blogging community is that while so many of you have enjoyed wonderful success, I have never once felt judged for my imperfections. Instead, I feel supported in a way that I never felt possible. Thank you to everyone who checked in to see if I fell off the face of the earth. You are all so wonderful and inspiring and it's a bright spot in my life to know that you care!

So, I'm back. I feel clear headed and actually sick of cookies for the first time in my entire life. I also feel more sure of myself and more motivated than I ever have. Sometimes, I need a fresh start. I'm looking forward to seeing what 2009 will bring.

My goal for this year is modest. I want to lose 52 pounds. 1 pound per week. I will weigh in every Sunday morning and post my results on Monday. I have no doubt that I can do it. Good luck in the New Year!