Saturday, November 1, 2008

November Goals

I woke up ready to welcome a new month, got on a scale and saw a frightening sight. I thought, "Hey! Halloween was yesterday!" But, I guess that was part of the reason that I've gained a total of 7.0 pounds in the last 2 months!

November 1st a great time for a fresh start! Time to get that scale moving in the other direction. Here are my goals or this month:

  1. Lose 8 pounds--2 pounds/week seems doable. I've pretty much accepted that I probably won't see less than 200 pounds before the ball drops. I've made peace with that.
  2. Write down everything I eat every day, all 30 days!
  3. Get some physical activity 5 days/week.

Feel free to share your goals for the month ahead. Good luck!

4 comments:

amma15 said...

My goal is to finish this month 10 lbs lighter!

Michelle said...

Your already on the right track. Having the right mindset. I really think that's what happened with me. You, yourself have to be ready! Good luck on your journey.

MizFit said...

ok, can you even believe it is already the FOURTH?

how you doing on the goals??

Chubby Chick said...

My goals are similar. Let's do our best to have a great month! :)